Got out of work today and hopped on my Jamis Satellite and did some hill repeats. The weather is in the low 90's and humid enough such that it feels like you are breathing water. I was sweating just pumping up my tires.
Distance: 14.3 miles
Pace: 14.8 MPH (there were a lot of hills, remember)
Repeats: 6
I wish I could tell the elevation gain, but I'm not sure. I've downloaded an altimeter app for my phone, but I've heard they are unreliable/inaccurate. Last week I did 8 repeats but I decided not to push it too hard. And I wanted to get home for dinner. Mmmmm...dinner.
Distance: 14.3 miles
Pace: 14.8 MPH (there were a lot of hills, remember)
Repeats: 6
I wish I could tell the elevation gain, but I'm not sure. I've downloaded an altimeter app for my phone, but I've heard they are unreliable/inaccurate. Last week I did 8 repeats but I decided not to push it too hard. And I wanted to get home for dinner. Mmmmm...dinner.
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